Alisa Childress – Medium

Alisa Childress

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MuddyUm

Guided Morning Meditation to Calm Your Thoughts

My attempt at managing anxiety — the struggle is real

4 min readApr 9, 2021

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Guided Morning Meditation to Calm Your Thoughts

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Alisa Childress
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Middle-Pause

Parenting Changes in Mid-Life

Once a mother, always a mother, but the object of our mothering shifts

3 min readMay 22, 2021

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Parenting Changes in Mid-Life

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Alisa Childress
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Musings of a Middle-Aged Woman

Living a Life of Fun: Adult Edition

The Art of Finding Yourself- when you are a grown-ass woman

7 min readAug 1, 2021

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Living a Life of Fun: Adult Edition

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Alisa Childress

Where’d You Go, Writer-Friend

Returning after a long time away from the pen

3 min read15 hours ago

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Where’d You Go, Writer-Friend

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Alisa Childress
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Growing Grief

Saying Goodbye

The Slow Loss of Alzheimer's

3 min readJul 10, 2023

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Saying Goodbye

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Alisa Childress
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An Injustice!

SCOTUS and the Future of Women — Thoughts From a Progressive in a Red State

How the Supreme Court’s potential new ruling is not only bad for women, but also for the children and families they claim to protect

6 min readMay 3, 2022

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SCOTUS and the Future of Women — Thoughts From a Progressive in a Red State

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Alisa Childress

My Dad’s Love of the Game

A die-hard Braves fan who did not make it to the Series

6 min readOct 27, 2021

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My Dad’s Love of the Game

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Alisa Childress
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Musings of a Middle-Aged Woman

Brain Health: What to Do for Fun

Why hobbies are the new brain food

5 min readAug 14, 2021

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Brain Health: What to Do for Fun

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Alisa Childress
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Musings of a Middle-Aged Woman

Hobbies for Couples

Spending time when you are left with just your honey

5 min readAug 9, 2021

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Hobbies for Couples

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Alisa Childress
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Musings of a Middle-Aged Woman

The Many Types of Fun

And why we should do ALL the things

7 min readAug 4, 2021

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The Many Types of Fun

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Alisa Childress

Alisa Childress

Alisa writes of own experience with caregiving and mental health . She lives in Louisville, KY. with her husband and pets. Find her at alisachildress.com.

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